• Marianne Renner, a leadership coach, releases 'Self-Talk,' detailing her struggles with depression and offering self-help strategies.
• The book emphasizes rewriting negative self-talk narratives to overcome challenges and achieve personal growth.
• Renner shares personal experiences and client examples to illustrate practical steps for changing attitudes and fostering a positive mindset.

Marianne Renner, a 58-year-old leadership coach and speaker from Aurora, has released her new book, 'Self-Talk: 10 Stories You Tell Yourself That Hold You Back and How to Overcome Them.' The book chronicles Renner's personal journey through chronic depression and alcoholism, offering insights and practical steps to redefine negative self-talk. Renner aims to provide readers with tools to change their internal dialogues and achieve personal transformation.

• What: Marianne Renner's book, 'Self-Talk,' explores the impact of internal narratives on personal well-being and provides strategies for changing negative self-talk.
• Who: Marianne Renner is the author and subject of the book. Key individuals include Dan Miller (mentor) and Shawn Achor and Ken Davis (esteemed peers who gave reviews).
• When: The book was released on May 7, 2025 (Tuesday). Renner struggled with depression and alcoholism from childhood into her 40s. She started writing the book in 2016.
• Where: Marianne Renner is from Aurora. Her struggles included time at Linden Oaks Hospital in Naperville.

The book 'Self-Talk' appears to be a departure from standard self-help guides, with Renner openly sharing her personal struggles with depression and alcoholism. This vulnerability could resonate with readers who have experienced similar challenges. By combining personal anecdotes with practical advice, Renner aims to empower individuals to rewrite their negative self-narratives and cultivate a more positive mindset. The book's release during Mental Health Awareness Month is timely, given the increasing awareness of mental health issues and the need for accessible self-help resources.

"behind closed doors, where reality lived, I was a train wreck,"

"self-talk is going on in all our heads."

"At the end of the day, most of us think as soon as circumstances change, life will be great, when the reality is, first you have to change."

Marianne Renner's 'Self-Talk' offers a blend of personal memoir and practical advice for individuals seeking to overcome negative self-talk. By sharing her own experiences with depression and alcoholism, Renner creates a relatable and authentic narrative. The book's focus on rewriting internal dialogues provides readers with actionable steps to foster a more positive mindset and achieve personal growth. The positive feedback from esteemed peers and increasing speaking invitations suggest that 'Self-Talk' has the potential to make a significant impact on those struggling with self-doubt and mental health challenges.